Amazing Cayenne Powder Benefits

Cayenne pepper comes in a variety of grinds. It is known for its pain-relieving properties. It also may boost metabolism, improve digestive health, lower blood pressure, reduce cancer risk, and enhance skin and hair health. However, cayenne pepper may also cause irritation in some and lead to kidney or liver damage if consumed in excess. Cayenne powder may be a blend of different types of chili peppers. It is used in it's fresh form, or as dried powder on seafood, all types of egg dishes (devilled eggs), meats and stews, casseroles, cheese dishes,. hot sauces and curries. Drinking cayenne pepper water is a well known digestive aid and powerful anti-inflammatory. It stimulates the digestive tract and intestines and can also soothe gas, stomach ache, ease nausea, heal ulcers and other digestive problems. It also acts as a great natural pain killer for gut related symptoms. curries.Grab a small pack of fresh ground (grinded) pepper to add that peppery goodness to your meals. #Blogging

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