Smart And Incredible Uses Of Sugar

The main reason for the use of sugar is its sweet taste. Sugar in foods acts as a sweetener, preservative, texture modifier, fermentation substrate, and flavouring. Sugars help many foods to be more palatable, improving their flavour. They also help foods to last longer.

Refined sugar is used in baking and cooking recipes.

Sugars are an important ingredient in both the food we make at home, and the manufactured foods we find on our supermarket shelves.

The advantage of consuming sugar is that it gives energy but when consumed in excess then the disadvantage sets in inform of harmful diseases such as diabetes.

Smart use of sugar is beneficial to health.

Use appropriately. #Blogging